Are you missing your French fries or mashed potatoes? Here are some good substitutes that I absolutely love. I do suggest that when making any of these recipes you count the net carbs in all the ingredients you use. This way you will know exactly the net carbs of what you are eating.
You can experiment [...]
Archive for the ‘Atkins Tips’ Category
Experiment Your Way to Thin: Turnips instead of potatoes.
Posted in Atkins Tips, tagged Atkins, Atkins recipies, Atkins Turnip recipies, Low carb recipes, low carb sustitute food, Turnip, turnip fries, Turnip mashed, turnip recipies on April 7, 2009 | Leave a Comment »
Fat, Bloated and Ugly: Maybe Not
Posted in Atkins, Atkins Tips, tagged Atkins, Atkins Tips, bloated, Body maps, bulimia, dieting, Fat, Low carb dieting, Phantom Fat, Poor self image, self image, self loathing, Weight loss, Why do I still feel fat, Whyguy, Whyguys Blog on March 28, 2009 | 4 Comments »
I read a story about a woman, on the Atkins forum, whose weight loss was slow. This woman mistakenly believed nothing was changing about her body. However, when she tried on a dress that recently didn’t fit, she discovered that even though she hadn’t lost weight she had lost inches, and the dress fit beautifully. This got me thinking [...]
Atkins: 100 Tips to Success
Posted in Atkins Tips, tagged 100 Atkins tips, Atkins, Atkins Acceptable food list, Atkins Tips, DANDR, Dr. Atkins, Fitday, Low carb dieting, Low carb recipes, Muffins in a minute, Net Carbs, Whyguy, Whyguys Blog on March 22, 2009 | 2 Comments »
This is a list I put together with help from my friends on the Atkins forum. It’s a great list, but not to meant to be all inclusive. There are also several repeats on this list, but I prefer to think of them as re-enforcers.
1) Read the book, Dr. Atkins New Diet Revolution, also [...]
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