Do you smell like Butt? Ketosis: The Dark Side of Low Carb dieting.

What is Ketosis? In simplest terms, ketosis is the state you are in when your body is burning fat for energy. People on low carbohydrates diets want to be in ketosis;  when they’re in Ketosis they know the diet is working. The problem is, being in Ketosis has one serious consequence. Stinky Breath…and I mean S-T-I-N-K-Y. The following is my top ten lists for knowing when you are in ketosis: More

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